Learning to eat gluten free takes time and a lot of “trial and error”. Since everyone reacts different to gluten there is no one single right way to start or maintain a gluten free diet. I recently found these tips which list three things to avoid when going gluten free: Do not eat lots of [...]Read More...
Who Are We?My wife was diagnosed with celiac disease in 2009. She was told by her doctor, "You have celiac disease, go home and read about it on the internet because you can learn more there than I can tell you." She called me at work and said, "I have celiac, look it up and see what it is." And so began our gluten free life. We quickly suffered from gluten free information overload. Our purpose here is to share information that works for us. Please help us educate others by sharing your experiences with us.
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